So, you have a bad back you want to take care of, and you have insurance benefits to use. Exercising your valuable benefits can be a bit of a maze to navigate, especially if you’ve never used them before. Here’s a list of common items you should understand about your Read more…
If you ask a random group of people who have done physiotherapy, some will inevitably tell you they’ve had success, and some won’t. What determines who have success and who do not? Aside from medical considerations, there are four important elements you need to have to maximize your likelihood of Read more…
The internet has made many things easier to do, find, and obtain. However, it has also made us less patient, and this may negatively affect the success of physiotherapy.
Can seeing a therapist make your pain worse? As much as I hate to admit, I think so. Recently, I listened to a very interesting TEDÂ talk and I encourage you to watch its entirety here. The main idea was that people tend to latch on to negative events much longer Read more…